Looking for more yoga in your life? Learn how to create an independent home yoga practice that is purposeful, sustainable, and consistent. During this virtual workshop, we will reflect on our goals and intentions as well as the logistics of practicing at home. From there, we will set the foundation for what elements to consider when beginning or enhancing a home practice. Toni will provide you with some take-home yoga flows as well as worksheets that will help you create or refine your home practice with a focus on balance and customization. Wear clothing that will facilitate movement.

Props: 1 yoga mat, 1 journal & pen

Location: Virtual

Cost: $25 / person

Please plan carefully: refunds of 90% are granted up to 7 days prior to the workshop start date. No refunds are provided within 7 days of the workshop.